Standing Ab Exercises AKA Helpful Moves for People Who Travel

There is a gym in this hotel.  I think it also includes a semi-outdoor driving range!  Unfortunately, I don’t golf (but I really wish I did, does anyone want to take lessons?).  Typically when I’m on work trips and its too late or it isn’t practical to run (IT SNOWED TODAY I was confused), I hang out in my room, blast iTunes, and do a lot of non-noisy cardio and body weight exercises.

My only rule is: CAN’T TOUCH THE GROUND because hotels and carpets and ugh.  It rules out yoga for me and some ab exercises…which makes me sad!  Good thing for Pinterest: now I’m happy.

For the travelers out there, here’s some standing abs from GymRa!  Thought I’d share–I tend to do a lot more squats than anything else because of the Rule.  They have a lot more regular workout routines too, which are great for combining to make interesting sets!  I need to incorporate arms and back into my workouts.

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